Cocina Rx
YARDBIRD, GREENS & MASHED
YARDBIRD, GREENS & MASHED
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$8.00 USD
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ROASTED CHICKEN, SMASHED GOLDEN POTATOES, CITRUS BROCCOLINI, LEMON BROTH
| Nutrient | Amount |
|---|---|
| Calories | ~600–750 kcal |
| Protein | ~35–40 g |
| Carbohydrates | ~45–50 g |
| ** — Fiber** | ~5–7 g |
| ** — Sugars** | ~4–6 g |
| Fat | ~30–35 g |
| Sodium | ~700–1000 mg |
| Vitamin A/C | High (from greens) |
| Iron | ~20% DV |
